Items and materials, page 202

Recipe: Lesser Frenzy Potion

Teaches Lesser Frenzy Potion (Alchemy 90)

Recipe: Lesser Mageblood Elixir

Teaches Lesser Mageblood Elixir (Alchemy 75)

Recipe: Lesser Mender's Potion

Teaches Lesser Mender's Potion (Alchemy 80)

Recipe: Lesser Spellblasting Potion

Teaches Lesser Spellblasting Potion (Alchemy 85)

Recipe: Lesser Stoneshield Potion

Teaches Lesser Stoneshield Potion (Alchemy 215)

Recipe: Limited Invulnerability Potion

Teaches Limited Invulnerability Potion (Alchemy 250)

Recipe: Living Action Potion

Teaches Living Action Potion (Alchemy 285)

Recipe: Lobster Stew

Teaches Lobster Stew (Cooking 275)

Recipe: Loch Frenzy Delight

Teaches Loch Frenzy Delight (Cooking 50)

Recipe: Longjaw Mud Snapper

Teaches Longjaw Mud Snapper (Cooking 50)

Recipe: Mageblood Elixir

Teaches Mageblood Elixir (Alchemy 275)

Recipe: Magic Resistance Potion

Teaches Magic Resistance Potion (Alchemy 210)

Recipe: Major Discolored Healing Potion

Teaches Major Discolored Healing Potion (Alchemy 250)

Recipe: Major Frenzy Potion

Teaches Major Frenzy Potion (Alchemy 290)

Recipe: Major Mana Potion

Teaches Major Mana Potion (Alchemy 295)

Recipe: Major Mender's Potion

Teaches Major Mender's Potion (Alchemy 280)

Recipe: Major Rejuvenation Potion

Teaches Major Rejuvenation Potion (Alchemy 300)

Recipe: Major Spellblasting Potion

Teaches Major Spellblasting Potion (Alchemy 285)

Recipe: Major Troll's Blood Elixir

Teaches Major Troll's Blood Elixir (Alchemy 290)

Recipe: Mender's Potion

Teaches Mender's Potion (Alchemy 130)

Recipe: Mightfish Steak

Teaches Mightfish Steak (Cooking 275)

Recipe: Mighty Rage Potion

Teaches Mighty Rage Potion (Alchemy 255)

Recipe: Mildly-Irradiated Rejuvenation Potion

Item level 45

Recipe: Minor Cleric's Elixir

Teaches Minor Cleric's Elixir (Alchemy 45)

Recipe: Minor Discolored Healing Potion

Teaches Minor Discolored Healing Potion (Alchemy 50)

Wild Eyes, My First Real Potion

Recipe: Minor Frenzy Potion

Teaches Minor Frenzy Potion (Alchemy 40)

Recipe: Minor Mageblood Elixir

Teaches Minor Mageblood Elixir (Alchemy 25)

Recipe: Minor Magic Resistance Potion

Teaches Minor Magic Resistance Potion (Alchemy 110)

Recipe: Minor Mender's Potion

Teaches Minor Mender's Potion (Alchemy 30)

Recipe: Minor Spellblasting Potion

Teaches Minor Spellblasting Potion (Alchemy 35)

Recipe: Mithril Head Trout

Teaches Mithril Headed Trout (Cooking 175)

Recipe: Monster Omelet

Teaches Monster Omelet (Cooking 225)

Recipe: Mrrggl Smrrthle

Teaches Mrrggl Smrrthle (Cooking 125)

Recipe: Murloc Fin Soup

Teaches Murloc Fin Soup (Cooking 90)

Recipe: Mystery Stew

Teaches Mystery Stew (Cooking 175)

Recipe: Nature Protection Potion

Teaches Nature Protection Potion (Alchemy 190)

Recipe: Nightfin Soup

Teaches Nightfin Soup (Cooking 250)

Recipe: Peace Tea

Teaches Peace Tea (Cooking 25)

Recipe: Philosopher's Stone

Teaches Philosopher's Stone (Alchemy 225)

Recipe: Pincer Bites

Teaches Pincer Bites (Cooking 35)

Crab Season

Recipe: Plain Ol' Paletusk

Teaches Plain Ol' Paletusk (Cooking 185)

Recipe: Plated Armorfish

Teaches Plated Armorfish (Cooking 225)

Recipe: Poached Sunscale Salmon

Teaches Poached Sunscale Salmon (Cooking 250)

Recipe: Potion of Beast Slaying

Teaches Potion of Beast Slaying (Alchemy 280)

Recipe: Potion of Demon Slaying

Teaches Potion of Demon Slaying (Alchemy 250)

Recipe: Potion of Elemental Purging

Teaches Potion of Elemental Purging (Alchemy 280)

Recipe: Potion of Poison Cleansing

Teaches Potion of Poison Cleansing (Alchemy 120)

Recipe: Potion of Venomous Blood

Teaches Potion of Venomous Blood (Alchemy 275)