Items and materials, page 64

Recipe: Greater Spellblasting Potion

Teaches Greater Spellblasting Potion (Alchemy 185)

Recipe: Greater Stoneshield Potion

Teaches Greater Stoneshield Potion (Alchemy 280)

Recipe: Grilled Squid

Teaches Grilled Squid (Cooking 240)

Recipe: Heavy Crocolisk Stew

Teaches Heavy Crocolisk Stew (Cooking 150)

Recipe: Heavy Kodo Stew

Teaches Heavy Kodo Stew (Cooking 200)

Recipe: Holy Protection Potion

Teaches Holy Protection Potion (Alchemy 100)

Recipe: Hot Lion Chops

Teaches Hot Lion Chops (Cooking 125)

Recipe: Hot Smoked Bass

Teaches Hot Smoked Bass (Cooking 240)

Recipe: Hot Wolf Ribs

Teaches Hot Wolf Ribs (Cooking 175)

Recipe: Invisibility Potion

Teaches Invisibility Potion (Alchemy 235)

Recipe: Jungle Stew

Teaches Jungle Stew (Cooking 175)

Recipe: Kaldorei Spider Kabob

Teaches Kaldorei Spider Kabob (Cooking 10)

Recipe: Lean Venison

Teaches Lean Venison (Cooking 110)

Recipe: Lean Wolf Steak

Teaches Lean Wolf Steak (Cooking 125)

Recipe: Lesser Arcane Elixir

Teaches Lesser Arcane Elixir (Leaded Vial recipe) (Alchemy 120)

Recipe: Lesser Cleric's Elixir

Teaches Lesser Cleric's Elixir (Alchemy 95)

Recipe: Lesser Frenzy Potion

Teaches Lesser Frenzy Potion (Alchemy 90)

Recipe: Lesser Mageblood Elixir

Teaches Lesser Mageblood Elixir (Alchemy 75)

Recipe: Lesser Mender's Potion

Teaches Lesser Mender's Potion (Alchemy 80)

Recipe: Lesser Spellblasting Potion

Teaches Lesser Spellblasting Potion (Alchemy 85)

Recipe: Lesser Stoneshield Potion

Teaches Lesser Stoneshield Potion (Alchemy 215)

Recipe: Limited Invulnerability Potion

Teaches Limited Invulnerability Potion (Alchemy 250)

Recipe: Living Action Potion

Teaches Living Action Potion (Alchemy 285)

Recipe: Lobster Stew

Teaches Lobster Stew (Cooking 275)

Recipe: Loch Frenzy Delight

Teaches Loch Frenzy Delight (Cooking 50)

Recipe: Longjaw Mud Snapper

Teaches Longjaw Mud Snapper (Cooking 50)

Recipe: Mageblood Elixir

Teaches Mageblood Elixir (Alchemy 275)

Recipe: Magic Resistance Potion

Teaches Magic Resistance Potion (Alchemy 210)

Recipe: Major Discolored Healing Potion

Teaches Major Discolored Healing Potion (Alchemy 250)

Recipe: Major Frenzy Potion

Teaches Major Frenzy Potion (Alchemy 290)

Recipe: Major Mana Potion

Teaches Major Mana Potion (Alchemy 295)

Recipe: Major Mender's Potion

Teaches Major Mender's Potion (Alchemy 280)

Recipe: Major Rejuvenation Potion

Teaches Major Rejuvenation Potion (Alchemy 300)

Recipe: Major Spellblasting Potion

Teaches Major Spellblasting Potion (Alchemy 285)

Recipe: Major Troll's Blood Elixir

Teaches Major Troll's Blood Elixir (Alchemy 290)

Recipe: Mender's Potion

Teaches Mender's Potion (Alchemy 130)

Recipe: Mightfish Steak

Teaches Mightfish Steak (Cooking 275)

Recipe: Mighty Rage Potion

Teaches Mighty Rage Potion (Alchemy 255)

Recipe: Minor Cleric's Elixir

Teaches Minor Cleric's Elixir (Alchemy 45)

Recipe: Minor Discolored Healing Potion

Teaches Minor Discolored Healing Potion (Alchemy 50)

Recipe: Minor Frenzy Potion

Teaches Minor Frenzy Potion (Alchemy 40)

Recipe: Minor Mageblood Elixir

Teaches Minor Mageblood Elixir (Alchemy 25)

Recipe: Minor Magic Resistance Potion

Teaches Minor Magic Resistance Potion (Alchemy 110)

Recipe: Minor Mender's Potion

Teaches Minor Mender's Potion (Alchemy 30)

Recipe: Minor Spellblasting Potion

Teaches Minor Spellblasting Potion (Alchemy 35)

Recipe: Mithril Head Trout

Teaches Mithril Headed Trout (Cooking 175)

Recipe: Monster Omelet

Teaches Monster Omelet (Cooking 225)

Recipe: Mrrggl Smrrthle

Teaches Mrrggl Smrrthle (Cooking 125)